Quantum Connection Blog
Let yourself BE in a pure state of surrender and allowing! Notice that what is, is beautiful and okay -- even if it doesn't feel or look so great sometimes. Just let it BE! When you do this, and just let go, that which you seek can come to you.
It is a law of physics that when you push on something, there is always resistance and if you chase after something, it will generally run away; but, if you sit quietly and allow whatever it is that you seek to approach you, then you can receive it and experience it and receive joy from the experience!
To demonstrate this, the first thing that comes to my mind is the instance where you attempt to grasp hold of some small particle in a container of water. If you chase it, it seems to run from you and be repelled away from you; but, if you move very quietly and place your hand underneath the particle, in a receiving posture, the particle will come and rest in your hand. You will still need to move up slowly and quietly to the surface of the water to bring the particle out in the open, but if you have patience, this will occur. That which you seek to experience in your life is like that particle in the water. Notice what it is you truly seek, then begin moving quietly and patiently, still focusing on and moving toward the receiving of it, but allowing it to come to you and rest in your space -- then you will experience it and appreciate it with true love and joy! Live Your Truth! Love Your Life! In Health, Harmony & Happiness! Shelly Liedtke ~ Daughter of the Rainbow, Born of White Light! ~ Pah He Mai'a ~ Pah Et Enai'a ~ ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯ ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸. ✿´´¯`•.¸¸. ི (¯`v´¯) `*.¸.* Namasté Eating well, getting proper sleep and a healthy amount of movement in your life is all pretty darn important as you nurture your Sacred Self! Nourishment can comes in all types and forms and all levels of your BE-ing. It is not just limited to the physical form. Mental Nourishment could be sitting down and reading that book that you've been putting off reading. It could be taking a class that you've always wanted to take. It could also mean just taking a good old pause from all your busy-ness and think about absolutely nothing at all! Check out some different ways of Nourishing Your Sacred Self!
Physical Nourishment:
~ Eat good stuff -- salad, fruits, vegetable, nuts, whole grains and seeds! ~ Have a fruit smoothy! ~ Go for a walk! ~ Get some rest! ~ Soak in the tub! ~ Go to the gym! ~ Enjoy treats! ~ Buy yourself a gift! ~ Laugh! Mental Nourishment: ~ Read that book you've been putting off reading for one thing or another! ~ Take that interesting class that's been catching your eye! ~ Have a conversation with a child! ~ Browse the local library! ~ Learn a new game! ~ Laugh some more! ~ Don't take yourself too seriously! Spiritual Nourishment: ~ Create a regular meditation time! ~ Create a special "Sacred Space" for contemplation! ~ Read uplifting material! ~ Get creative -- draw, write, paint, knit, color, sew, build something new, etc.! ~ Connect with nature! ~ Connect with others in your life! ~ Connect with the greatest and highest part of yourself! ~ Write yourself a love letter, send yourself a love text or call your phone and leave a love note, reminding yourself how awesome you ARE! ~ Laugh out loud! Emotional Nourishment: ~ Appreciate yourself! ~ Write in your Gratitude Journal! ~ Sing! ~ Release that which you no longer need! ~ Cry! ~ Forgive! ~ If you feel angry ( or any other similar emotion), allow yourself to feel angry (in a safe way), write about it, don't re-read it, don't let anyone else read it, crumple it up and light it on fire -- watch it burn to ashes and transmute in to light! ~ Laugh on purpose! Even if it sounds fake, your cells recognize the "fake" sounds of laughter as real laughter and they will respond in a supportive way! Live Your Truth! Love Your Life! In Health, Harmony & Happiness! Shelly Liedtke ~ Daughter of the Rainbow, Born of White Light! ~ Pah He Mai'a ~ Pah Et Enai'a ~ ღ♥´¯`°¤ღ ღ¤°´¯`♥ღ ℒℴνℯ ღ♥´¯`°¤♥¸.✿´´¯`•❀´¯ ¸.☆¸.✿¸.•°*”˜ƸӜƷ˜”*°•.•.¸ღ¸☆´ ¸. ✿´´¯`•.¸¸. ི (¯`v´¯) `*.¸.* Namasté |
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November 2023
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